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Sound Bath
July 9 @ 6:15 pm - 7:15 pm
A sound bath is a meditative experience where participants may lie down or sit and listen to vibrations and sounds from crystal singing bowls to achieve a relaxed state. The goal is to “bathe” the participants in sound waves that have specific tones and frequencies that many positive benefits.
As the body relaxes participants may experience a shift in brainwave state from normal waking state to a dreamlike state.
Sound Baths have a positive effect on mental health, physical pain, stress, fatigue, and more.
Cost per person: $24
Location:
Middletown Branch Library
31 E. Greet St., Middletown, MD 21769
RSVP greatly appreciated: 240-457-3897 or joyce@bodyandsolewellness.com